Sweet’n’wheat Pancakes Recipe

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Ingredients:

Serving

1 cup all-purpose flour
1 cup whole wheat flour
1 tsp baking powder
1 tsp salt
1 tsp baking soda
2 eggs, beaten
2 cups buttermilk
1/4 cup splenda granular
2 tsp vanilla
1 tsp lemon juice
1/8 cup oil
1/8 cup applesauce

Directions:

In a mixing bowl, add flour, baking powder, salt, and soda; stir to mix.
Add in eggs, buttermilk, vanilla, lemon juice, oil, applesauce, and Splenda; mix well.
Pour batter by 1/4 cup spoonfuls onto preheated skillet over medium heat.
Cook three minutes; flip.
Continue to cook additional two minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.08 Kcal (1177 kJ)
Calories from fat	81.69 Kcal
		% Daily Value*
Total Fat	9.08g	14%
Cholesterol	63.54mg	21%
Sodium	707.22mg	29%
Potassium	267.32mg	6%
Total Carbs	39.61g	13%
Sugars	4.29g	17%
Dietary Fiber	1.15g	5%
Protein	8.27g	17%
Vitamin C	0.4mg	1%
Iron	2.2mg	12%
Calcium	145.2mg	15%

Amount Per 100 g
Calories	181.23 Kcal (759 kJ)
Calories from fat	52.67 Kcal
		% Daily Value*
Total Fat	5.85g	14%
Cholesterol	40.97mg	21%
Sodium	455.99mg	29%
Potassium	172.36mg	6%
Total Carbs	25.54g	13%
Sugars	2.77g	17%
Dietary Fiber	0.74g	5%
Protein	5.33g	17%
Vitamin C	0.3mg	1%
Iron	1.4mg	12%
Calcium	93.6mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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