Sweet 'n Sour Squash Salad Recipe

Posted by
Rate It!
Sweet 'n Sour Squash Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large salad bowl, combine the yellow squash, zucchini, celery, onion, and red pepper.
  2. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well.
  3. Drizzle over vegetables and toss to coat well.
  4. Chill overnight to allow for best flavor.
  5. Serve with a slotted spoon.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.47 Kcal (630 kJ)
Calories from fat 96.17 Kcal
% Daily Value*
Total Fat 10.69g 16%
Cholesterol 1.24mg 0%
Sodium 167.26mg 7%
Potassium 80.47mg 2%
Total Carbs 13.66g 5%
Sugars 12.61g 50%
Dietary Fiber 0.54g 2%
Protein 0.35g 1%
Vitamin C 13.3mg 22%
Iron 0.1mg 0%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 164.56 Kcal (689 kJ)
Calories from fat 105.18 Kcal
% Daily Value*
Total Fat 11.69g 16%
Cholesterol 1.35mg 0%
Sodium 182.93mg 7%
Potassium 88.01mg 2%
Total Carbs 14.94g 5%
Sugars 13.8g 50%
Dietary Fiber 0.59g 2%
Protein 0.39g 1%
Vitamin C 14.6mg 22%
Iron 0.1mg 0%
Calcium 10.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top