Hearty Chicken Soup N' Stars Recipe

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Hearty Chicken Soup N' Stars
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Ingredients:

Directions:

  1. Fill a large pot 2/3 full with water and bring to a boil.
  2. Add chicken parts with 2 tsp garlic powder, salt and black pepper and cook for 45 minutes.
  3. Remove from heat and separate chicken from broth with a strainer saving broth and placing back into large pot over medium-high heat.
  4. Allow chicken to cool while adding all veggies to broth and spices (adjust to your taste).
  5. Once cool enough, remove bones, skin and excess fat from chicken saving good meat for soup.
  6. Add to soup along with pasta and cook for 6-7 minutes (or as per package directions depending on your pasta).
  7. Serve with crusty bread and garnish with shredded 3 cheese blend (parmesean, romano, asagio) if desired.
  8. Enjoy! ;).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.62 Kcal (266 kJ)
Calories from fat 10.87 Kcal
% Daily Value*
Total Fat 1.21g 2%
Cholesterol 33.34mg 11%
Sodium 50.84mg 2%
Potassium 228.25mg 5%
Total Carbs 7.17g 2%
Sugars 1.85g 7%
Dietary Fiber 1.56g 6%
Protein 3.81g 8%
Vitamin C 4.5mg 7%
Vitamin A 0.7mg 22%
Iron 1.1mg 6%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 69.01 Kcal (289 kJ)
Calories from fat 11.79 Kcal
% Daily Value*
Total Fat 1.31g 2%
Cholesterol 36.16mg 11%
Sodium 55.14mg 2%
Potassium 247.58mg 5%
Total Carbs 7.78g 2%
Sugars 2.01g 7%
Dietary Fiber 1.7g 6%
Protein 4.13g 8%
Vitamin C 4.9mg 7%
Vitamin A 0.7mg 22%
Iron 1.2mg 6%
Calcium 31.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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