Sweet 'n' Sour Ribs Recipe

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Sweet 'n' Sour Ribs
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Ingredients:

Directions:

  1. Place ribs in a ungreased slow cooker/ crock pot.
  2. In a bowl, combine the remaining ingredients; pour over ribs.
  3. Cover and cook on low for 8 to 10 hours or until meat is tender.
  4. Thicken the sauce if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.88 Kcal (2122 kJ)
Calories from fat 215.59 Kcal
% Daily Value*
Total Fat 23.95g 37%
Cholesterol 176.58mg 59%
Sodium 283.62mg 12%
Potassium 1045.52mg 22%
Total Carbs 18.99g 6%
Sugars 16.21g 65%
Dietary Fiber 0.77g 3%
Protein 56.1g 112%
Vitamin C 8.6mg 14%
Iron 2.7mg 15%
Calcium 38.3mg 4%
Amount Per 100 g
Calories 192.38 Kcal (805 kJ)
Calories from fat 81.82 Kcal
% Daily Value*
Total Fat 9.09g 37%
Cholesterol 67.02mg 59%
Sodium 107.65mg 12%
Potassium 396.82mg 22%
Total Carbs 7.21g 6%
Sugars 6.15g 65%
Dietary Fiber 0.29g 3%
Protein 21.29g 112%
Vitamin C 3.3mg 14%
Iron 1mg 15%
Calcium 14.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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