Sweet Mustard Chops Recipe

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Sweet Mustard Chops
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Ingredients:

Directions:

  1. In a small bowl, combine the mayonnaise, brown sugar, mustard and seasoned salt. Whisk in vinegar. Pour into a large resealable plastic bag; add pork. Seal and refrigerate overnight.
  2. Discard marinade. Grill, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before serving. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.3 Kcal (1588 kJ)
Calories from fat 247.36 Kcal
% Daily Value*
Total Fat 27.48g 42%
Cholesterol 60.88mg 20%
Sodium 1559.12mg 65%
Potassium 206.28mg 4%
Total Carbs 14.53g 5%
Sugars 14.04g 56%
Dietary Fiber 0.47g 2%
Protein 16.77g 34%
Vitamin C 0.5mg 1%
Iron 1mg 6%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 278.42 Kcal (1166 kJ)
Calories from fat 181.58 Kcal
% Daily Value*
Total Fat 20.18g 42%
Cholesterol 44.69mg 20%
Sodium 1144.47mg 65%
Potassium 151.42mg 4%
Total Carbs 10.66g 5%
Sugars 10.31g 56%
Dietary Fiber 0.34g 2%
Protein 12.31g 34%
Vitamin C 0.4mg 1%
Iron 0.7mg 6%
Calcium 38.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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