Sweet Heat Fusion Pasta Salad Recipe

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Sweet Heat Fusion Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta per package directions and drain well, rinsing under cold water, briefly. Shake well and let drain.
  2. In large bowl, whisk together mayo, mustard, vinegar, lemon juice, ginger, cumin, and red pepper flakes.
  3. Fold in pineapple and Rotel.
  4. Add well drained and cooled pasta and fold to combine.
  5. Add cilantro, cheese, and nuts, then season with salt and pepper. Fold just to combine, once more.
  6. Chill until ready to serve, at least 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.53 Kcal (1899 kJ)
Calories from fat 360.94 Kcal
% Daily Value*
Total Fat 40.1g 62%
Cholesterol 41.49mg 14%
Sodium 297.21mg 12%
Potassium 282.46mg 6%
Total Carbs 14.43g 5%
Sugars 7.3g 29%
Dietary Fiber 2.64g 11%
Protein 10.79g 22%
Vitamin C 22.1mg 37%
Vitamin A 0.4mg 12%
Iron 7.3mg 41%
Calcium 194.6mg 19%
Amount Per 100 g
Calories 252.52 Kcal (1057 kJ)
Calories from fat 200.96 Kcal
% Daily Value*
Total Fat 22.33g 62%
Cholesterol 23.1mg 14%
Sodium 165.48mg 12%
Potassium 157.27mg 6%
Total Carbs 8.03g 5%
Sugars 4.07g 29%
Dietary Fiber 1.47g 11%
Protein 6.01g 22%
Vitamin C 12.3mg 37%
Vitamin A 0.2mg 12%
Iron 4.1mg 41%
Calcium 108.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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