Directions:
- Combine ground beef and Worcestershire sauce in medium bowl, mixing lightly but thoroughly.
- Shape into twelve 1/2-inch thick mini patties.
- Combine sauce ingredients in small saucepan; bring to a boil, stirring frequently.
- Remove from heat.
- Place pineapple slices on rack in broiler pan so surface of pineapple is 3 to 4 inches from heat.
- Broil 3 to 4 minutes, turning once and brushing with sauce.
- Remove pineapple; keep warm.
- Place patties on rack in broiler pan so surface of beef is 3 to 4 inches from heat.
- Broil 7 to 8 minutes to medium (160°F) doneness, until not pink in center and juices show no pink color, turning halfway through and brushing with sauce.
- Season with salt, as desired.
- Cut each pineapple slice into thirds.
- Line bottom of each roll with lettuce; top with a burger, then with a pineapple piece.
- Close sandwiches.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 570.49 Kcal (2389 kJ) | ||
| Calories from fat | 109.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.15g | 19% | |
|---|---|---|---|
| Cholesterol | 123.94mg | 41% | |
| Sodium | 923.22mg | 38% | |
| Potassium | 651.19mg | 14% | |
| Total Carbs | 80.15g | 27% | |
| Sugars | 22.3g | 89% | |
| Dietary Fiber | 4.64g | 19% | |
| Protein | 35.89g | 72% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 6.9mg | 38% | |
| Calcium | 92.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 198.83 Kcal (832 kJ) | ||
| Calories from fat | 38.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.23g | 19% | |
|---|---|---|---|
| Cholesterol | 43.2mg | 41% | |
| Sodium | 321.77mg | 38% | |
| Potassium | 226.96mg | 14% | |
| Total Carbs | 27.94g | 27% | |
| Sugars | 7.77g | 89% | |
| Dietary Fiber | 1.62g | 19% | |
| Protein | 12.51g | 72% | |
| Vitamin C | 1.1mg | 5% | |
| Iron | 2.4mg | 38% | |
| Calcium | 32.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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