Sweet Corn Pancakes Recipe

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Sweet Corn Pancakes
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Ingredients:

  • 1 -1 1/4 cup milk
  • 4 tbsp butter
  • 1 cup sweet corn
  • 1 tbsp sugar
  • 1 1/4 cups all-purpose flour
  • 3/4 tsp salt
  • 2 large eggs
  • 2 tsp canola oil

Directions:

  1. Combine 1 cup milk, butter, and corn in small saucepan over medium heat. When the butter has melted, remove the pan from the heat and let the mixture cool to lukewarm.
  2. Sift dry ingredients onto waxed paper.
  3. In large bowl, beat the eggs until they are well mixed. Add the milk mixture, then gently stir the flour mixture, mixing until it is moistened and thoroughly combined.
  4. Add remaining milk if the batter is thicker than cake batter.
  5. Brush large heavy skillet or griddle with the oil, and place it over medium-high heat.
  6. When a drop of water sizzles in the pan, pour the batter, 1/4 cup for each pancake into the skillet.
  7. Cook the cakes until bubbles cover the surface and begin to burst, 2 to 3 minutes.
  8. Flip the cakes and cook for about 30 seconds on the other side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.55 Kcal (1526 kJ)
Calories from fat 153.05 Kcal
% Daily Value*
Total Fat 17.01g 26%
Cholesterol 124.91mg 42%
Sodium 510.67mg 21%
Potassium 538.18mg 11%
Total Carbs 43.46g 14%
Sugars 7.6g 30%
Dietary Fiber 1.95g 8%
Protein 10.46g 21%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 5%
Iron 1.5mg 8%
Calcium 217mg 22%
Amount Per 100 g
Calories 190.27 Kcal (797 kJ)
Calories from fat 79.88 Kcal
% Daily Value*
Total Fat 8.88g 26%
Cholesterol 65.2mg 42%
Sodium 266.53mg 21%
Potassium 280.89mg 11%
Total Carbs 22.68g 14%
Sugars 3.96g 30%
Dietary Fiber 1.02g 8%
Protein 5.46g 21%
Vitamin C 1.3mg 4%
Vitamin A 0.1mg 5%
Iron 0.8mg 8%
Calcium 113.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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