Sweet Corn Cakes - Ww 3 Points Recipe

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Sweet Corn Cakes - Ww 3 Points
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Ingredients:

Directions:

  1. Preheat oven to 400°F (205°C). Coat a 6-muffin tin with cooking spray.
  2. Combine ingredients and pour into prepared muffin tins.
  3. Bake for 16 to 20 minutes or until a toothpick inserted into cake comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.36 Kcal (743 kJ)
Calories from fat 28.26 Kcal
% Daily Value*
Total Fat 3.14g 5%
Cholesterol 56.39mg 19%
Sodium 289.37mg 12%
Potassium 275.05mg 6%
Total Carbs 29.62g 10%
Sugars 10.42g 42%
Dietary Fiber 1.64g 7%
Protein 7.78g 16%
Vitamin C 12.2mg 20%
Iron 0.9mg 5%
Calcium 79.4mg 8%
Amount Per 100 g
Calories 217.49 Kcal (911 kJ)
Calories from fat 34.65 Kcal
% Daily Value*
Total Fat 3.85g 5%
Cholesterol 69.15mg 19%
Sodium 354.84mg 12%
Potassium 337.27mg 6%
Total Carbs 36.32g 10%
Sugars 12.78g 42%
Dietary Fiber 2.02g 7%
Protein 9.54g 16%
Vitamin C 15mg 20%
Iron 1.1mg 5%
Calcium 97.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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