Directions:
- Mix all the together (except for the wings and cornstarch)in a bowl. Put raw wings in a large ziplock bag, pour marinate over the wings mix thoroughly seal bag and refrigerate for 2-4 hours.
- Preheat oven to 400°F
- Lay wings in a single layer on a foiled cookie sheet; pour remaining marinade in a pot. Bake wings for 30 minutes.
- While wings are baking, bring the marinade to a full boil over medium-high heat; boil for 1 minute stirring constantly.
- When wings are done, drain the excess liquid into the marinade in the pot.
- Mix cornstarch with a few tablespoons of water stir until completely dissolved. Stir this cornstarch mixture into the hot marinade; bring to a boil stirring constantly and it should form into a very thick sauce.
- ;Pour sauce over wings return to the oven and cook for 30-40 minutes.
- Careful they will be EXTREMELY HOT!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 902.11 Kcal (3777 kJ) | ||
| Calories from fat | 392.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.58g | 67% | |
|---|---|---|---|
| Cholesterol | 420mg | 140% | |
| Sodium | 2075.46mg | 86% | |
| Potassium | 728.67mg | 16% | |
| Total Carbs | 63.53g | 21% | |
| Sugars | 54.33g | 217% | |
| Dietary Fiber | 5.43g | 22% | |
| Protein | 67.31g | 135% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 7.2mg | 40% | |
| Calcium | 118mg | 12% | |
| Amount Per 100 g | |||
| Calories | 211.19 Kcal (884 kJ) | ||
| Calories from fat | 91.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.2g | 67% | |
|---|---|---|---|
| Cholesterol | 98.32mg | 140% | |
| Sodium | 485.87mg | 86% | |
| Potassium | 170.59mg | 16% | |
| Total Carbs | 14.87g | 21% | |
| Sugars | 12.72g | 217% | |
| Dietary Fiber | 1.27g | 22% | |
| Protein | 15.76g | 135% | |
| Vitamin C | 1.9mg | 14% | |
| Iron | 1.7mg | 40% | |
| Calcium | 27.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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