Chipotle Salmon Recipe

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Chipotle Salmon
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Ingredients:

Directions:

  1. In a medium size bowl, combine the garlic, olive oil, allspice, cinnamon, lime juice, chipotle sauce, cumin, salt, and black pepper.
  2. Coat the salmon with the marinade, then cover with plastic wrap and alow to marinate in the refrigerator for 1 hour.
  3. Preheat the broiler. Transfer the salmon to a broiler pan and cook for 3 to 4 minutes on each side or until cooked through. Salmon may, also, be grilled.
  4. To serve, garnish with lime slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.09 Kcal (348 kJ)
Calories from fat 63.59 Kcal
% Daily Value*
Total Fat 7.07g 11%
Sodium 3.29mg 0%
Potassium 49.56mg 1%
Total Carbs 6.51g 2%
Sugars 2.2g 9%
Dietary Fiber 1.14g 5%
Protein 0.55g 1%
Vitamin C 10.7mg 18%
Iron 0.5mg 3%
Calcium 19mg 2%
Amount Per 100 g
Calories 170.36 Kcal (713 kJ)
Calories from fat 130.37 Kcal
% Daily Value*
Total Fat 14.49g 11%
Sodium 6.74mg 0%
Potassium 101.6mg 1%
Total Carbs 13.35g 2%
Sugars 4.52g 9%
Dietary Fiber 2.33g 5%
Protein 1.12g 1%
Vitamin C 21.9mg 18%
Iron 1mg 3%
Calcium 38.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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