Blueberry French Toast Recipe

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Blueberry French Toast
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Ingredients:

Directions:

  1. Place half of the bread cubes in a lightly greased 9x13 inch baking pan. Sprinkle cream cheese on top of bread cubes. Top with 1 cup blueberries and remaining bread. In a large bowl, beat together eggs, milk and maple syrup. Pour egg mixture over bread. Cover pan and refrigerate overnight.
  2. The next morning, remove pan from refrigerator 30 minutes before baking. Preheat oven to 350 degrees F (175 degrees C).
  3. Cover pan with aluminum foil and bake in preheated oven for 30 minutes. Uncover pan and bake for an additional 30 minutes, until golden brown and center is set.
  4. To make Sauce: In a saucepan, combine sugar and cornstarch, add water. Boil over medium heat for 3 minutes, stirring constantly. Stir in blueberries and reduce heat. Simmer 8 to 10 minutes, or until the berries have burst. Stir in butter until melted. Serve the sauce over squares of french toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.35 Kcal (1157 kJ)
Calories from fat 69.06 Kcal
% Daily Value*
Total Fat 7.67g 12%
Cholesterol 169.64mg 57%
Sodium 321.01mg 13%
Potassium 207.13mg 4%
Total Carbs 41.94g 14%
Sugars 20.65g 83%
Dietary Fiber 1.64g 7%
Protein 10.75g 21%
Vitamin C 2.5mg 4%
Iron 2mg 11%
Calcium 119mg 12%
Amount Per 100 g
Calories 145 Kcal (607 kJ)
Calories from fat 36.24 Kcal
% Daily Value*
Total Fat 4.03g 12%
Cholesterol 89.01mg 57%
Sodium 168.43mg 13%
Potassium 108.68mg 4%
Total Carbs 22.01g 14%
Sugars 10.83g 83%
Dietary Fiber 0.86g 7%
Protein 5.64g 21%
Vitamin C 1.3mg 4%
Iron 1.1mg 11%
Calcium 62.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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