Sweet Bell Pepper Relish Recipe

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Sweet Bell Pepper Relish
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Ingredients
7
Count
Nutrition
288
Calories
Total time
65
Minutes
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Ingredients:

  • 13 cups diced multicolored bell peppers
  • 6 cups diced onions
  • 2 1/2 cups sugar
  • 1 tbsp salt

Directions:

  1. In a large pot, combine all ingredients.
  2. Bring to a boil, cover and simmer for 20 minutes.
  3. Pour hot mixture into hot, sterilized, canning jars, leaving 1/4-inch space.
  4. Adjust lids.
  5. Process for 15 minutes in a boiling-water bath.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.29 Kcal (1207 kJ)
Calories from fat 2.91 Kcal
% Daily Value*
Total Fat 0.32g 0%
Sodium 1176.74mg 49%
Potassium 331.66mg 7%
Total Carbs 65.92g 22%
Sugars 55.45g 222%
Dietary Fiber 3.32g 13%
Protein 1.83g 4%
Vitamin C 11.3mg 19%
Iron 0.2mg 1%
Calcium 54mg 5%
Amount Per 100 g
Calories 86.44 Kcal (362 kJ)
Calories from fat 0.87 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 352.84mg 49%
Potassium 99.45mg 7%
Total Carbs 19.77g 22%
Sugars 16.63g 222%
Dietary Fiber 1g 13%
Protein 0.55g 4%
Vitamin C 3.4mg 19%
Iron 0.1mg 1%
Calcium 16.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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