Calories in Usda Pancakes, plain, dry mix, complete, prepared

918Calories

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Nutrition Facts Usda Pancakes, plain, dry mix, complete, prepared

Amount Per 473.2 g
Calories 918.01 Kcal (3844 kJ)
Calories from fat 106.47 Kcal
% Daily Value*
Total Fat 11.83g 18%
Saturated Fat 2.41g 12%
Cholesterol 56.78mg 19%
Sodium 2971.7mg 124%
Potassium 828.1mg 18%
Total Carbs 173.66g 58%
Dietary Fiber 6.15g 25%
Protein 24.61g 49%
Vitamin C 0.9mg 2%
Iron 7.4mg 41%
Calcium 596.2mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

46%
of RDI* (918 calories) 473.2 g
  • Cal: 45.9 %
  • Fat: 18.2 %
  • Carb: 57.9 %
  • Prot: 49.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77%)
  • Fat (11.9%)
  • Protein (11.1%)
Usda Pancakes, plain, dry mix, complete, prepared Good and Bad Points
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