Sweet and Tangy Beef Recipe

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Sweet and Tangy Beef
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Ingredients:

  • 2 lbs stew meat
  • 1/4 cup brown sugar
  • 1/4 cup soy sauce
  • 1 cup salsa

Directions:

  1. Mix all ingredients into a crockpot and stir.
  2. Cook on low heat for 7 hours, high heat for 4.
  3. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.48 Kcal (1748 kJ)
Calories from fat 122.45 Kcal
% Daily Value*
Total Fat 13.61g 21%
Cholesterol 142.85mg 48%
Sodium 1645.86mg 69%
Potassium 810.81mg 17%
Total Carbs 19.1g 6%
Sugars 16.3g 65%
Dietary Fiber 1.48g 6%
Protein 50.9g 102%
Vitamin C 8.1mg 14%
Iron 2.8mg 15%
Calcium 57.2mg 6%
Amount Per 100 g
Calories 129.06 Kcal (540 kJ)
Calories from fat 37.85 Kcal
% Daily Value*
Total Fat 4.21g 21%
Cholesterol 44.16mg 48%
Sodium 508.79mg 69%
Potassium 250.65mg 17%
Total Carbs 5.91g 6%
Sugars 5.04g 65%
Dietary Fiber 0.46g 6%
Protein 15.73g 102%
Vitamin C 2.5mg 14%
Iron 0.9mg 15%
Calcium 17.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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