Sweet and Spicy Salsa Recipe

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Sweet and Spicy Salsa
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Ingredients:

Directions:

  1. Place the ingredients in a blender in the order given - jalapenos on the bottom, tomatoes next, etc.
  2. Pulse for one second at at time.
  3. Take a wooden spoon and mix ingreditents then pulse again until blended, but not too long where it will turn to liquid.
  4. Serve with tortilla chips and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.26 Kcal (227 kJ)
Calories from fat 1.37 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 289.85mg 12%
Potassium 244.56mg 5%
Total Carbs 12.62g 4%
Sugars 8.8g 35%
Dietary Fiber 1.35g 5%
Protein 1.09g 2%
Vitamin C 30.8mg 51%
Iron 0.3mg 2%
Calcium 17.6mg 2%
Amount Per 100 g
Calories 55.01 Kcal (230 kJ)
Calories from fat 1.38 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 293.85mg 12%
Potassium 247.93mg 5%
Total Carbs 12.8g 4%
Sugars 8.92g 35%
Dietary Fiber 1.37g 5%
Protein 1.1g 2%
Vitamin C 31.2mg 51%
Iron 0.3mg 2%
Calcium 17.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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