Sweet and Spicy Pecans Recipe

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Sweet and Spicy Pecans
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Ingredients:

  • 1/4 cup sorghum syrup
  • 1/2 tsp kosher salt
  • 2 cups pecan halves

Directions:

  1. Preheat oven to 350°. Stir together first 4 ingredients. Add pecan halves; stir until coated. Line a jelly-roll pan with parchment paper, and lightly grease paper. Spread pecans in a single layer in pan.
  2. Bake at 350° for 15 minutes or until glaze bubbles slowly and thickens, stirring once after 8 minutes. Transfer pan to a wire rack. Separate pecans into individual pieces; cool completely in pan. If cooled pecans are not crisp, bake 5 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3689.82 Kcal (15449 kJ)
Calories from fat 3151.51 Kcal
% Daily Value*
Total Fat 350.17g 539%
Sodium 1071.36mg 45%
Potassium 2833mg 60%
Total Carbs 152.33g 51%
Sugars 105g 420%
Dietary Fiber 42.6g 170%
Protein 47.33g 95%
Vitamin C 5.7mg 10%
Iron 17.5mg 97%
Calcium 464.5mg 46%
Amount Per 100 g
Calories 626.95 Kcal (2625 kJ)
Calories from fat 535.48 Kcal
% Daily Value*
Total Fat 59.5g 539%
Sodium 182.04mg 45%
Potassium 481.37mg 60%
Total Carbs 25.88g 51%
Sugars 17.84g 420%
Dietary Fiber 7.24g 170%
Protein 8.04g 95%
Vitamin C 1mg 10%
Iron 3mg 97%
Calcium 78.9mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 102.2
    Points
  • 108
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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