Sweet and Spicy Coleslaw Recipe

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Ingredients:

Serving

3 tbsp apple cider vinegar
2 tbsp chopped fresh cilantro
1/4 tsp ground cummin
1/3 cup jalapeno pepper jelly
1/2 cup matchstick-cut green apple
1/2 cup matchstick-cut red apple
2 tbsp olive oil
pinch of pepper
1/3 cup roasted , salted pumpkin seeds
1 tsp salt
6 cup thinly sliced red cabbage

Directions:

In a large bowl, combine the cabbage, apples, pumpkin seeds and cilantro.
In a small bowl, combine the jelly, vinegar, oil, salt, pepper and cumin, stirring until smooth. Pour over the cabbage mixture, toss gently to coat. Cover and chill for at least 1 hour or up to 24 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	124.89 Kcal (523 kJ)
Calories from fat	65.78 Kcal
		% Daily Value*
Total Fat	7.31g	11%
Cholesterol	17.27mg	6%
Sodium	330.81mg	14%
Potassium	186.62mg	4%
Total Carbs	12.52g	4%
Sugars	9.6g	38%
Dietary Fiber	1.35g	5%
Protein	3.02g	6%
Vitamin C	42.3mg	70%
Iron	1.3mg	7%
Calcium	32.5mg	3%

Amount Per 100 g
Calories	129.57 Kcal (542 kJ)
Calories from fat	68.24 Kcal
		% Daily Value*
Total Fat	7.58g	11%
Cholesterol	17.92mg	6%
Sodium	343.19mg	14%
Potassium	193.61mg	4%
Total Carbs	12.98g	4%
Sugars	9.96g	38%
Dietary Fiber	1.4g	5%
Protein	3.13g	6%
Vitamin C	43.8mg	70%
Iron	1.3mg	7%
Calcium	33.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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