Sweet and Sour Beets Recipe

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Sweet and Sour Beets
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Ingredients:

Directions:

  1. In a bowl mix together the sugar, cornstarch and salt; stir in a little of the wine or vinegar to make a smooth paste.
  2. Slowly drizzle in the remaining wine or vinegar and the water (adding all the liquid at once can produce lumps in the cornstarch).
  3. Transfer the mixture to a saucepan; cook over low heat stirring and scraping bottom of the pan often.
  4. Cook until liquid is clear (about 5 minutes).
  5. Stir in cooked beets, butter and orange zest; stir until the beets are heated through.
  6. Season with black pepper is desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.76 Kcal (510 kJ)
Calories from fat 25.88 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 357.96mg 15%
Potassium 272.44mg 6%
Total Carbs 20.85g 7%
Sugars 16.65g 67%
Dietary Fiber 1.8g 7%
Protein 1.75g 4%
Vitamin C 4.4mg 7%
Iron 0.9mg 5%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 92.63 Kcal (388 kJ)
Calories from fat 19.69 Kcal
% Daily Value*
Total Fat 2.19g 4%
Cholesterol 5.81mg 3%
Sodium 272.31mg 15%
Potassium 207.25mg 6%
Total Carbs 15.86g 7%
Sugars 12.67g 67%
Dietary Fiber 1.37g 7%
Protein 1.33g 4%
Vitamin C 3.4mg 7%
Iron 0.7mg 5%
Calcium 14.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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