Sweet and Sour Meatballs Recipe

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Sweet and Sour Meatballs
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Ingredients:

Directions:

  1. Combine first 9 ingredients thoroughly.
  2. Form into 3/4 meatballs.
  3. Use a melon-baller to scoop meatballs; roll balls between the palms of your hands to shape them; set meatballs on a cookie sheet as you go, and chill to set them.
  4. DO NOT PRECOOK MEATBALLS.
  5. Combine jelly, chili sauce, soy sauce and ginger in a large deep skillet or serving pan over low heat.
  6. Stir until smooth and heat to boiling, stirring frequently.
  7. Add meatballs; bring back to a boil; reduce heat, cover, and cook over moderately low heat for at least 30-40 minutes, turning gently once.
  8. If desired, blot the surface of the sauce with paper towels to remove grease. There should be little or no grease if you use lean ground beef.
  9. Adjust sauce seasoning with salt and paper to taste.
  10. Serve hot in a chafing dish or keep warm in a small crockpot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.35 Kcal (1484 kJ)
Calories from fat 93.28 Kcal
% Daily Value*
Total Fat 10.36g 16%
Cholesterol 147.12mg 49%
Sodium 1148.28mg 48%
Potassium 792.55mg 17%
Total Carbs 20.5g 7%
Sugars 7.33g 29%
Dietary Fiber 1.6g 6%
Protein 40.91g 82%
Vitamin C 4.6mg 8%
Iron 4.6mg 26%
Calcium 100.7mg 10%
Amount Per 100 g
Calories 139.75 Kcal (585 kJ)
Calories from fat 36.79 Kcal
% Daily Value*
Total Fat 4.09g 16%
Cholesterol 58.02mg 49%
Sodium 452.85mg 48%
Potassium 312.56mg 17%
Total Carbs 8.09g 7%
Sugars 2.89g 29%
Dietary Fiber 0.63g 6%
Protein 16.13g 82%
Vitamin C 1.8mg 8%
Iron 1.8mg 26%
Calcium 39.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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