Sweet and Sour Carrots Recipe

Posted by
Rate It!
Sweet and Sour Carrots
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small saucepan, combine the sugar and orange juice. Cook and stir over low heat for 2 minutes or until sugar is dissolved. Remove from the heat. Stir in cranberries and orange peel; set aside.
  2. In a large saucepan, melt butter. Add carrots and water; stir until well coated. Bring to a boil. Reduce heat; cover and simmer for 5-7 minutes or until carrots are crisp-tender.
  3. Stir in the pine nuts, vinegar, salt and cranberry mixture. Simmer, uncovered, for 5-7 minutes or until carrots are tender. Yield: 8 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.88 Kcal (686 kJ)
Calories from fat 65.55 Kcal
% Daily Value*
Total Fat 7.28g 11%
Cholesterol 11.45mg 4%
Sodium 224.94mg 9%
Potassium 412.11mg 9%
Total Carbs 25.11g 8%
Sugars 16.73g 67%
Dietary Fiber 4.34g 17%
Protein 1.89g 4%
Vitamin C 12.8mg 21%
Vitamin A 1.2mg 40%
Iron 0.4mg 2%
Calcium 44.8mg 4%
Amount Per 100 g
Calories 103.27 Kcal (432 kJ)
Calories from fat 41.31 Kcal
% Daily Value*
Total Fat 4.59g 11%
Cholesterol 7.21mg 4%
Sodium 141.75mg 9%
Potassium 259.7mg 9%
Total Carbs 15.82g 8%
Sugars 10.54g 67%
Dietary Fiber 2.74g 17%
Protein 1.19g 4%
Vitamin C 8mg 21%
Vitamin A 0.7mg 40%
Iron 0.2mg 2%
Calcium 28.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top