Sweet and Sour Carrots Recipe

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

Peel carrots and cut on the diagonal. in wok add 1 cup water add carrots
Cook them until barely tender; add bell pepper that has been cut into 1 inch squares.
Cook 3 minutes; drain wok . Set carrots and peppers aside.
Drain pineapple, saving the juice. Add enough water to the juice to make 1/3 cup. Add salt, vinegar and soy sauce. put into wok
Cook until bubbly; add carrots and bell peppers; serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	59.73 Kcal (250 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	358.73mg	15%
Potassium	327.83mg	7%
Total Carbs	14.72g	5%
Sugars	9.51g	38%
Dietary Fiber	3.06g	12%
Protein	1.55g	3%
Vitamin C	23.8mg	40%
Vitamin A	0.8mg	25%
Calcium	33.8mg	3%

Amount Per 100 g
Calories	42.46 Kcal (178 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	254.99mg	15%
Potassium	233.02mg	7%
Total Carbs	10.46g	5%
Sugars	6.76g	38%
Dietary Fiber	2.18g	12%
Protein	1.1g	3%
Vitamin C	16.9mg	40%
Vitamin A	0.5mg	25%
Calcium	24mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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