Sweet and Sour Cabbage Rolls Recipe

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Sweet and Sour Cabbage Rolls
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Ingredients:

Directions:

  1. 1. Bring rice and water to a boil in a small saucepan. Cover, reduce heat, and simmer until the water is absorbed, 25 to 30 minutes. Set aside to cool.
  2. 2. Meanwhile, bring a Dutch oven full of water to a boil over high heat. Boil the 12 largest outer cabbage leaves for 6 minutes. Drain and rinse under cool water until room temperature. Chop enough of the remaining cabbage to equal 2 cups. (Save the rest for another use.)
  3. 3. Heat oil in a large saucepan over medium heat. Add onion and the chopped cabbage. Cook, stirring often, until softened, about 3 minutes. Add garlic; cook, stirring, for 30 seconds. Add 4 tablespoons lemon juice; cook, stirring, until the liquid has almost evaporated. Let cool for 10 minutes.
  4. 4. Mix turkey, dill, caraway, salt, pepper, the onion mixture and cooled rice in a large bowl.
  5. 5. Preheat oven to 375°F. Coat a 9-by-13-inch pan with cooking spray.
  6. 6. Lay one cabbage leaf on your work surface; cut out the thick stem. Place about 1/3 cup of the turkey mixture in the leaf?s center. Fold the sides over the filling, then roll closed. Place seam-side down in the baking dish. Repeat with the remaining cabbage leaves and filling. Whisk tomato sauce, broth, honey and the remaining 2 tablespoons lemon juice in a medium bowl. Pour evenly over the rolls. Cover the pan tightly with foil.
  7. 7. Bake the cabbage rolls for 1 hour. Uncover and continue baking, basting the rolls with sauce several times, for 20 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1706.19 Kcal (7143 kJ)
Calories from fat 478.23 Kcal
% Daily Value*
Total Fat 53.14g 82%
Cholesterol 390.01mg 130%
Sodium 2431.47mg 101%
Potassium 7515.26mg 160%
Total Carbs 206.78g 69%
Sugars 67.22g 269%
Dietary Fiber 55.67g 223%
Protein 118.32g 237%
Vitamin C 496.7mg 828%
Iron 10.6mg 59%
Calcium 680.3mg 68%
Amount Per 100 g
Calories 56.99 Kcal (239 kJ)
Calories from fat 15.97 Kcal
% Daily Value*
Total Fat 1.77g 82%
Cholesterol 13.03mg 130%
Sodium 81.21mg 101%
Potassium 251.02mg 160%
Total Carbs 6.91g 69%
Sugars 2.25g 269%
Dietary Fiber 1.86g 223%
Protein 3.95g 237%
Vitamin C 16.6mg 828%
Iron 0.4mg 59%
Calcium 22.7mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.8
    Points
  • 42
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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