Sweet And Savory Grilled Pineapple Recipe

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Sweet And Savory Grilled Pineapple
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Ingredients:

Directions:

  1. Combine yogurt and honey in a bowl and mix well. Set aside.
  2. Sprinkle spears with the sugar and a few dashes of the hot sauce.
  3. Grill for about 2-3 minutes per side
  4. Plate pineapple and drizzle with the yogurt mixture and sprinkle with the nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.15 Kcal (532 kJ)
Calories from fat 68.85 Kcal
% Daily Value*
Total Fat 7.65g 12%
Cholesterol 1.89mg 1%
Sodium 14.07mg 1%
Potassium 127.15mg 3%
Total Carbs 10.58g 4%
Sugars 9g 36%
Dietary Fiber 0.49g 2%
Protein 5.4g 11%
Vitamin C 0.5mg 1%
Iron 0.7mg 4%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 209.43 Kcal (877 kJ)
Calories from fat 113.4 Kcal
% Daily Value*
Total Fat 12.6g 12%
Cholesterol 3.11mg 1%
Sodium 23.17mg 1%
Potassium 209.41mg 3%
Total Carbs 17.43g 4%
Sugars 14.83g 36%
Dietary Fiber 0.81g 2%
Protein 8.89g 11%
Vitamin C 0.9mg 1%
Iron 1.1mg 4%
Calcium 72.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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