Directions:
- Preheat oven to 350 degrees.
- Lightly grease two 15 1/2 by 10 1/2 jelly-roll pans with vegetable oil, or spray with nonstick cooking spray.
- In large bowl, with wire whisk, beat egg white until foamy.
- Add sugar, cumin, chipotle pepper, and cinnamon, and beat until well combined.
- Add nuts to egg-white mixture; with rubber spatula, stir until well coated.
- Spread nut mixture evenly in prepared jelly-roll pans.
- Bake on 2 oven racks 20 to 25 minutes or until coating on nuts is golden-brown and dry, stirring once and rotating pans between upper and lower racks halfway through baking for even browning.
- Cool nuts completely in pans on wire racks, at least 1 hour.
- With hands, break apart any large clusters of nuts when cool.
- Store cooled nuts in tightly sealed containers at room temperature up to 2 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.65 Kcal (618 kJ) | ||
| Calories from fat | 108.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.07g | 19% | |
|---|---|---|---|
| Cholesterol | 0.02mg | 0% | |
| Sodium | 84.5mg | 4% | |
| Potassium | 166.45mg | 4% | |
| Total Carbs | 7.64g | 3% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 4.13g | 8% | |
| Iron | 1mg | 6% | |
| Calcium | 17.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 559.16 Kcal (2341 kJ) | ||
| Calories from fat | 411.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.7g | 19% | |
|---|---|---|---|
| Cholesterol | 0.08mg | 0% | |
| Sodium | 320mg | 4% | |
| Potassium | 630.35mg | 4% | |
| Total Carbs | 28.94g | 3% | |
| Sugars | 10.7g | 11% | |
| Dietary Fiber | 8.18g | 9% | |
| Protein | 15.65g | 8% | |
| Iron | 3.8mg | 6% | |
| Calcium | 66.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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