Directions:
- Also need 1 book of Viking drinking songs.
- Sift the flour and salt into a bowl.
- Make a well in the centre, tip in the egg and a little of the milk.
- Beat well, and then gradually mix in the flour, adding more of the milk until batter is smooth (the consistency of thick cream).
- Sing Viking drinking song while allowing the mixture to stand for approximately 30 minutes.
- Place a teaspoon of beef dripping in small tin (s) or your brother's best battle helmet.
- Heat the tin (s)/helmet (s) in the oven at 220 Celsius/ 325 Fahrenheit for 5 minutes until the fat is smoking.
- Sing a 5-minute Viking drinking song while it is heating.
- Remove the tin (s)/helmet (s) from the oven and pour in the batter and put back into the oven.
- Bake until well-risen, puffy and golden brown (small ones take 10 to 15 minutes, large ones 40 to 45 minutes if cooked in one tin).
- In the meantime, sing lots more drinking songs and go pillage the nearest village, but make sure you get back in time to check how the cooking is going.
- Serve 1 or 2 puddings along with meat and vegetables and lashings of gravy.
- Sleep after a hard day's activity and dream of Valhalla and immortality in the hall of the Scandinavian gods.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.91 Kcal (774 kJ) | ||
| Calories from fat | 31.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 5% | |
|---|---|---|---|
| Cholesterol | 48.03mg | 16% | |
| Sodium | 75.59mg | 3% | |
| Potassium | 519.85mg | 11% | |
| Total Carbs | 26.65g | 9% | |
| Sugars | 3.83g | 15% | |
| Dietary Fiber | 3.72g | 15% | |
| Protein | 12.11g | 24% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 8.4mg | 47% | |
| Calcium | 323.6mg | 32% | |
| Amount Per 100 g | |||
| Calories | 146.44 Kcal (613 kJ) | ||
| Calories from fat | 24.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 5% | |
|---|---|---|---|
| Cholesterol | 38.04mg | 16% | |
| Sodium | 59.86mg | 3% | |
| Potassium | 411.69mg | 11% | |
| Total Carbs | 21.1g | 9% | |
| Sugars | 3.03g | 15% | |
| Dietary Fiber | 2.95g | 15% | |
| Protein | 9.59g | 24% | |
| Vitamin A | 0.6mg | 25% | |
| Iron | 6.7mg | 47% | |
| Calcium | 256.3mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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