Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

104Calories

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Nutrition Facts Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)

Amount Per 10 fl oz
Calories 104.04 Kcal (436 kJ)
Calories from fat 2.2 Kcal
% Daily Value*
Total Fat 0.24g 0%
Saturated Fat 0.18g 1%
Cholesterol 6.12mg 2%
Sodium 128.52mg 5%
Potassium 477.36mg 10%
Total Carbs 15.18g 5%
Sugars 15.58g 62%
Protein 10.31g 21%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 373.3mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (104 calories) 306 g
  • Cal: 5.2 %
  • Fat: 0.4 %
  • Carb: 5.1 %
  • Prot: 20.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Protein (40%)
Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim) Good and Bad Points
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