Swedish Salmon Gratin Recipe

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Swedish Salmon Gratin
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Ingredients:

Directions:

  1. Drain salmon. Transfer to a bowl and remove and discard any skin and bones; flake with a fork.
  2. In another bowl, whisk eggs, milk, mustard, sugar, and salt until blended.
  3. Peel potatoes and cut crosswise into very thin (1/16-in.-thick) slices. Arrange about a third of the potato slices over the bottom of a 9- by 13-inch baking dish. Sprinkle half the salmon evenly over potatoes, followed by half the dill. Repeat layers, ending with potatoes. Pour milk mixture over potatoes and distribute butter chunks evenly over the top. Sprinkle generously with pepper and cover dish tightly with foil.
  4. Bake in a 375° regular or convection oven until potatoes are tender when pierced, about 45 minutes. Remove foil and continue to bake, uncovered, until golden brown on top, 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1674.19 Kcal (7009 kJ)
Calories from fat 300.21 Kcal
% Daily Value*
Total Fat 33.36g 51%
Cholesterol 575.93mg 192%
Sodium 3169.04mg 132%
Potassium 7225.41mg 154%
Total Carbs 268.53g 90%
Sugars 34.29g 137%
Dietary Fiber 26.18g 105%
Protein 75.76g 152%
Vitamin C 93.2mg 155%
Iron 15.7mg 87%
Calcium 626.9mg 63%
Amount Per 100 g
Calories 102.38 Kcal (429 kJ)
Calories from fat 18.36 Kcal
% Daily Value*
Total Fat 2.04g 51%
Cholesterol 35.22mg 192%
Sodium 193.79mg 132%
Potassium 441.83mg 154%
Total Carbs 16.42g 90%
Sugars 2.1g 137%
Dietary Fiber 1.6g 105%
Protein 4.63g 152%
Vitamin C 5.7mg 155%
Iron 1mg 87%
Calcium 38.3mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.5
    Points
  • 43
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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