Swedish Potato Sausage Recipe

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Swedish Potato Sausage
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Ingredients:

  • 5 lb potatoes (no.10 can irish whole with liquid drained)
  • 4 1/2 lb pork ( not too lean)
  • 2 1/2 oz of salt (or 5 tbsp)
  • 1/2 oz black pepper (or 1 tbsp)

Directions:

  1. Cut beef and pork into medium size chunks. (It should not be too lean because the fat in it soaks up the potato starch). Leave potatoes whole.
  2. Put these ingredients in a large pan. Then add seasoning and mix. Add onions and mix. Then grind everything at once in a meat grinder. Stuff in casings (or make in patties or use as a meat loaf - very good!)
  3. Leo says that he puts the sausage in a skillet with water to cover, brings it to a boil, and then turns the heat to a simmer and covers it. The sausage will be cooked after 20 minutes of simmering.
  4. Note: This sausage may be served fried, baked, or broiled. When kept in refrigerator, sausage should be placed in container and covered with water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3121.82 Kcal (13070 kJ)
Calories from fat 2265.87 Kcal
% Daily Value*
Total Fat 251.76g 387%
Cholesterol 557.81mg 186%
Sodium 6569.36mg 274%
Potassium 4130.79mg 88%
Total Carbs 81.6g 27%
Sugars 17.14g 69%
Dietary Fiber 12.93g 52%
Protein 134.14g 268%
Vitamin C 11.1mg 18%
Vitamin A 3.8mg 126%
Iron 13.1mg 73%
Calcium 268.2mg 27%
Amount Per 100 g
Calories 251.98 Kcal (1055 kJ)
Calories from fat 182.89 Kcal
% Daily Value*
Total Fat 20.32g 387%
Cholesterol 45.02mg 186%
Sodium 530.26mg 274%
Potassium 333.42mg 88%
Total Carbs 6.59g 27%
Sugars 1.38g 69%
Dietary Fiber 1.04g 52%
Protein 10.83g 268%
Vitamin C 0.9mg 18%
Vitamin A 0.3mg 126%
Iron 1.1mg 73%
Calcium 21.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 82.6
    Points
  • 85
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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