Swedish Meatballs Recipe

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Swedish Meatballs
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Ingredients:

Directions:

  1. Soak crumbs in cream. Grind meat all together 3 times using fine blade of food grinder. Combine crumbs and meat. Mix thoroughly. Add rest of ingredients. Form into medium or very tiny balls and brown on all sides in hot oil. I make gravy from the drippings. Thicken gravy with flour.
  2. Also, the mixture will be somewhat soupy so I use 2 teaspoons and form the ball by transferring meat back and forth between the 2 spoons. Can be made ahead of time, put in a crockpot, and reheated when ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.61 Kcal (1217 kJ)
Calories from fat 215.09 Kcal
% Daily Value*
Total Fat 23.9g 37%
Cholesterol 86.22mg 29%
Sodium 1263.15mg 53%
Potassium 260.92mg 6%
Total Carbs 6.63g 2%
Sugars 1.25g 5%
Dietary Fiber 0.44g 2%
Protein 12.26g 25%
Vitamin C 0.3mg 0%
Iron 1.1mg 6%
Calcium 59.7mg 6%
Amount Per 100 g
Calories 231.03 Kcal (967 kJ)
Calories from fat 170.99 Kcal
% Daily Value*
Total Fat 19g 37%
Cholesterol 68.54mg 29%
Sodium 1004.19mg 53%
Potassium 207.43mg 6%
Total Carbs 5.27g 2%
Sugars 0.99g 5%
Dietary Fiber 0.35g 2%
Protein 9.75g 25%
Vitamin C 0.2mg 0%
Iron 0.9mg 6%
Calcium 47.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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