Swedish Flat Bread Recipe

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Swedish Flat Bread
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Ingredients:

  • 4 cups white flour
  • 1/2 cup sugar
  • 2 tbsp sugar
  • 1 pint sour cream (whipping cream, soured)

Directions:

  1. Mix dry ingredients together.
  2. Add the sour cream.
  3. Dough will be really stiff.
  4. Let stand 1 to 2 hours.
  5. Roll out on cloth covered board, with lefse rolling pin (very thin and rolled in graham flour).
  6. Bake on ungreased cookies sheets in 350 degree oven until lightly browned (5 minutes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.28 Kcal (1642 kJ)
Calories from fat 54.59 Kcal
% Daily Value*
Total Fat 6.07g 9%
Cholesterol 16.79mg 6%
Sodium 191.56mg 8%
Potassium 161.9mg 3%
Total Carbs 76.06g 25%
Sugars 9.31g 37%
Dietary Fiber 1.58g 6%
Protein 6.66g 13%
Vitamin C 0.5mg 1%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 286.27 Kcal (1199 kJ)
Calories from fat 39.84 Kcal
% Daily Value*
Total Fat 4.43g 9%
Cholesterol 12.25mg 6%
Sodium 139.79mg 8%
Potassium 118.15mg 3%
Total Carbs 55.5g 25%
Sugars 6.79g 37%
Dietary Fiber 1.15g 6%
Protein 4.86g 13%
Vitamin C 0.3mg 1%
Calcium 55.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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