Swedish Cabbage Soup With Meatballs Recipe

Posted by
Rate It!
Swedish Cabbage Soup With Meatballs
Add your photo!
Ingredients
8
Count
Nutrition
334
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat oil in a large stockpot over medium heat. Add cabbage and sauté until cabbage starts to release some of its liquid, 2 to 3 minutes. Reduce heat to low and add syrup. Simmer, uncovered, until the cabbage is tender and most of the liquid has evaporated, about 15 minutes.
  2. Meanwhile, combine turkey, salt and pepper in a small bowl. With wet hands, shape mixture into meatballs the size of marbles. Set aside in the refrigerator.
  3. Add broth and bay leaves to the cooked cabbage. Bring to a boil; reduce heat to low and simmer, uncovered, for 10 minutes.
  4. Drop the meatballs into the soup and simmer until they are no longer pink inside, 5 to 10 minutes. Remove bay leaves. Season the soup with salt and a generous grinding of pepper before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.51 Kcal (1396 kJ)
Calories from fat 128.02 Kcal
% Daily Value*
Total Fat 14.22g 22%
Cholesterol 81.65mg 27%
Sodium 2934.8mg 122%
Potassium 1084.15mg 23%
Total Carbs 11.1g 4%
Sugars 10.81g 43%
Dietary Fiber 0.11g 0%
Protein 34.59g 69%
Vitamin C 0.1mg 0%
Iron 1.8mg 10%
Calcium 94.1mg 9%
Amount Per 100 g
Calories 30.39 Kcal (127 kJ)
Calories from fat 11.66 Kcal
% Daily Value*
Total Fat 1.3g 22%
Cholesterol 7.44mg 27%
Sodium 267.4mg 122%
Potassium 98.78mg 23%
Total Carbs 1.01g 4%
Sugars 0.98g 43%
Dietary Fiber 0.01g 0%
Protein 3.15g 69%
Iron 0.2mg 10%
Calcium 8.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top