Directions:
- Sprinkle tomatoes with sugar; set aside.
- Melt butter and saute green onions.
- Add parsley, dill, tomatoes, salt and pepper. Cook over medium heat.
- Add chicken stock.
- Whip milk and flour until smooth.
- Pour slowly into soup.
- Combine dumpling ingredients.
- Drop by teaspoon; boil until dumplings come to top.
- To serve, place a spoonful of sour cream in bottom of bowl, ladle soup over; garnish with dill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.19 Kcal (888 kJ) | ||
| Calories from fat | 88.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.85g | 15% | |
|---|---|---|---|
| Cholesterol | 38.29mg | 13% | |
| Sodium | 504.45mg | 21% | |
| Potassium | 322.02mg | 7% | |
| Total Carbs | 22.72g | 8% | |
| Sugars | 8.46g | 34% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 8.48g | 17% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 181.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 88.47 Kcal (370 kJ) | ||
| Calories from fat | 36.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 15% | |
|---|---|---|---|
| Cholesterol | 15.96mg | 13% | |
| Sodium | 210.33mg | 21% | |
| Potassium | 134.27mg | 7% | |
| Total Carbs | 9.47g | 8% | |
| Sugars | 3.53g | 34% | |
| Dietary Fiber | 0.55g | 5% | |
| Protein | 3.53g | 17% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.4mg | 5% | |
| Calcium | 75.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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