Chicken With Mushrooms Recipe

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Chicken With Mushrooms
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Ingredients
13
Count
Nutrition
622
Calories
Total time
45
Minutes
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Ingredients:

  • 2 dozen button mushrooms
  • 4 tbsp olive oil
  • 1 1/2 cups chicken stock
  • 1 cup whole milk or 1 cup cream
  • 1 1/2 cups flour
  • 1 tsp salt
  • 1 tsp pepper
  • 2 tsp paprika
  • 1 tsp turmeric

Directions:

  1. Put all the spices in a plastic bag with the flour, and shake well.
  2. Cut the chicken into 1 inch cubes.
  3. Put the chicken in the bag and shake until coated.
  4. Saute chicken in 1/2 the oil until brown and set aside.
  5. Cut the pepper onion and celery into 1/2 inch pieces.
  6. Cut mushrooms into quarters.
  7. Add the rest of the oil and saute the mushrooms, celery, pepper and onion until onion is transluscent.
  8. Put chicken back in, cover and bake at 350 degrees fharenheit for 30 minutes.
  9. Remove from oven.
  10. Add milk.
  11. Simmer on the stove for 5 minutes.
  12. Serve with rice or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 622 Kcal (2604 kJ)
Calories from fat 272.3 Kcal
% Daily Value*
Total Fat 30.26g 47%
Cholesterol 13.15mg 4%
Sodium 2138.33mg 89%
Potassium 580.59mg 12%
Total Carbs 73.04g 24%
Sugars 8.3g 33%
Dietary Fiber 8.75g 35%
Protein 16.3g 33%
Vitamin C 27.2mg 45%
Iron 4.3mg 24%
Calcium 278.2mg 28%
Amount Per 100 g
Calories 162.24 Kcal (679 kJ)
Calories from fat 71.03 Kcal
% Daily Value*
Total Fat 7.89g 47%
Cholesterol 3.43mg 4%
Sodium 557.76mg 89%
Potassium 151.44mg 12%
Total Carbs 19.05g 24%
Sugars 2.17g 33%
Dietary Fiber 2.28g 35%
Protein 4.25g 33%
Vitamin C 7.1mg 45%
Iron 1.1mg 24%
Calcium 72.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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