Suz's Vegetable Manicotti Recipe

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Suz's Vegetable Manicotti
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Place manicotti on a sheet of waxed paper or aluminum foil to cool.
  2. Grill red bell pepper until its skin had dark spots and is tender; place on a plate to cool. Grill mushrooms until tender and most of the moisture is gone; place on a cool plate. In a medium bowl, combine ricotta cheese, 1 1/2 cups of mozzarella cheese, egg, salt and pepper to taste, Italian seasonings and garlic powder; mix well.
  3. Preheat oven to 350 degrees (175 degrees C).
  4. When cool chop mushrooms and add to cheese mixture. When peppers are cool, pinch skin and pull away; dice and place in cheese mixture.
  5. In a 9x13 inch baking dish place a thin layer of the spaghetti sauce on the bottom. Stuff manicotti with mixture and place the manicotti in the baking dish. Pour the spaghetti sauce on top of the noodles and sprinkle with 1/2 cup of mozzarella cheese. Bake in preheated oven for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.99 Kcal (950 kJ)
Calories from fat 25.68 Kcal
% Daily Value*
Total Fat 2.85g 4%
Cholesterol 60.39mg 20%
Sodium 728.28mg 30%
Potassium 324.02mg 7%
Total Carbs 23.71g 8%
Sugars 6.34g 25%
Dietary Fiber 4.27g 17%
Protein 26.27g 53%
Vitamin C 65.1mg 109%
Vitamin A 1.5mg 49%
Iron 26.6mg 148%
Calcium 593mg 59%
Amount Per 100 g
Calories 84.93 Kcal (356 kJ)
Calories from fat 9.61 Kcal
% Daily Value*
Total Fat 1.07g 4%
Cholesterol 22.59mg 20%
Sodium 272.48mg 30%
Potassium 121.23mg 7%
Total Carbs 8.87g 8%
Sugars 2.37g 25%
Dietary Fiber 1.6g 17%
Protein 9.83g 53%
Vitamin C 24.4mg 109%
Vitamin A 0.6mg 49%
Iron 9.9mg 148%
Calcium 221.9mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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