Directions:
- Cut meat into thin flat slices about 1/2 inch thick.
- Mix the ground peanut, ginger, pepper, cloves and bouillon in a small bowl.
- Thread meat on 4 large wide skewers.
- Coat meat with mixture and brush with oil.
- Grill until meat is brown on both sides and cooked to desired degree.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.1 Kcal (1181 kJ) | ||
| Calories from fat | 178.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.82g | 30% | |
|---|---|---|---|
| Cholesterol | 76.2mg | 25% | |
| Sodium | 110.19mg | 5% | |
| Potassium | 465.51mg | 10% | |
| Total Carbs | 3.14g | 1% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 24.53g | 49% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.5mg | 14% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 219.64 Kcal (920 kJ) | ||
| Calories from fat | 138.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.43g | 30% | |
|---|---|---|---|
| Cholesterol | 59.32mg | 25% | |
| Sodium | 85.79mg | 5% | |
| Potassium | 362.44mg | 10% | |
| Total Carbs | 2.44g | 1% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.54g | 3% | |
| Protein | 19.1g | 49% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.9mg | 14% | |
| Calcium | 17.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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