Suthwestern Dip Recipe

Posted by
Rate It!
Suthwestern Dip
Add your photo!
Ingredients
10
Count
Nutrition
72
Calories
Total time
120
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all ingredients except cheese, chilies and tortillas in medium bowl. Sitr in cheese and chilies.
  2. Cover and refrigerate 2-4 hours to blend flavors. Serve with chips.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.31 Kcal (303 kJ)
Calories from fat 55.1 Kcal
% Daily Value*
Total Fat 6.12g 9%
Cholesterol 13.3mg 4%
Sodium 114.3mg 5%
Potassium 59.16mg 1%
Total Carbs 1.74g 1%
Sugars 0.2g 1%
Dietary Fiber 0.09g 0%
Protein 2.42g 5%
Vitamin C 6.3mg 10%
Iron 0.2mg 1%
Calcium 74.2mg 7%
Amount Per 100 g
Calories 207.72 Kcal (870 kJ)
Calories from fat 158.29 Kcal
% Daily Value*
Total Fat 17.59g 9%
Cholesterol 38.21mg 4%
Sodium 328.35mg 5%
Potassium 169.96mg 1%
Total Carbs 5.01g 1%
Sugars 0.57g 1%
Dietary Fiber 0.27g 0%
Protein 6.95g 5%
Vitamin C 18.1mg 10%
Iron 0.5mg 1%
Calcium 213.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top