Calories in Generic English cucumber, without skin

21Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic English cucumber, without skin

Amount Per 177.45 g
Calories 21.35 Kcal (89 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4mg 0%
Potassium 26.68mg 1%
Total Carbs 4g 1%
Sugars 2.67g 11%
Dietary Fiber 1.33g 5%
Protein 1.33g 3%
Vitamin C 5.6mg 9%
Vitamin A 0.2mg 5%
Iron 53.4mg 296%
Calcium 26.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 21 calories

Let's Burn 21 Calories!

% RDI of Main Nutrition Facts

1%
of RDI* (21 calories) 177.45 g
  • Cal: 1.1 %
  • Fat: 0 %
  • Carb: 1.3 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
Generic English cucumber, without skin Good and Bad Points
Add your comment
User Reviews of english cucumber, without skin
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top