Directions:
- Chop Onion in Food Processer.
- Brown and drain ground beef.
- Mix all ingredients and simmer for at least 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1176.32 Kcal (4925 kJ) | ||
| Calories from fat | 649.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.2g | 111% | |
|---|---|---|---|
| Cholesterol | 119.1mg | 40% | |
| Sodium | 1953.67mg | 81% | |
| Potassium | 1296.41mg | 28% | |
| Total Carbs | 93.46g | 31% | |
| Sugars | 3.79g | 15% | |
| Dietary Fiber | 17.03g | 68% | |
| Protein | 46.75g | 94% | |
| Vitamin C | 4.5mg | 7% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 10.2mg | 57% | |
| Calcium | 389.9mg | 39% | |
| Amount Per 100 g | |||
| Calories | 269.92 Kcal (1130 kJ) | ||
| Calories from fat | 149.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.57g | 111% | |
|---|---|---|---|
| Cholesterol | 27.33mg | 40% | |
| Sodium | 448.29mg | 81% | |
| Potassium | 297.47mg | 28% | |
| Total Carbs | 21.45g | 31% | |
| Sugars | 0.87g | 15% | |
| Dietary Fiber | 3.91g | 68% | |
| Protein | 10.73g | 94% | |
| Vitamin C | 1mg | 7% | |
| Iron | 2.3mg | 57% | |
| Calcium | 89.5mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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