Amount Per 1 Serving | |||
Calories | 289.85 Kcal (1214 kJ) | ||
Calories from fat | 109.26 Kcal | ||
% Daily Value* | |||
Total Fat | 12.14g | 19% | |
---|---|---|---|
Cholesterol | 58.47mg | 19% | |
Sodium | 683.22mg | 28% | |
Potassium | 745.84mg | 16% | |
Total Carbs | 19.91g | 7% | |
Sugars | 6.1g | 24% | |
Dietary Fiber | 3.95g | 16% | |
Protein | 26.76g | 54% | |
Vitamin C | 9.1mg | 15% | |
Vitamin A | 0.6mg | 22% | |
Iron | 2.4mg | 13% | |
Calcium | 57.4mg | 6% |
Amount Per 100 g | |||
Calories | 110.24 Kcal (462 kJ) | ||
Calories from fat | 41.56 Kcal | ||
% Daily Value* | |||
Total Fat | 4.62g | 19% | |
---|---|---|---|
Cholesterol | 22.24mg | 19% | |
Sodium | 259.85mg | 28% | |
Potassium | 283.67mg | 16% | |
Total Carbs | 7.57g | 7% | |
Sugars | 2.32g | 24% | |
Dietary Fiber | 1.5g | 16% | |
Protein | 10.18g | 54% | |
Vitamin C | 3.5mg | 15% | |
Vitamin A | 0.2mg | 22% | |
Iron | 0.9mg | 13% | |
Calcium | 21.8mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.