Supergrain Cornbread Recipe

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Supergrain Cornbread
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Ingredients
9
Count
Nutrition
429
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 1/2 cup quinoa
  • 1/2 cup sugar
  • 1 1/2 tsp salt
  • 1 large egg
  • 1 cup milk
  • 1/2 cup oil

Directions:

  1. Preheat oven to 375.
  2. Lightly grease an 8x8 baking pan or a 12 muffin tin.
  3. Mix dry ingredients together in a bowl: quinoa, cornmeal, flour, sugar, baking powder, salt.
  4. Mix wet ingredients in a separate bowl: egg, milk, oil.
  5. Stir wet ingredients into the dry ingredients until blended. Pour into pan or muffin tin. Bake pan 20-25 minutes, muffins for 18-20 minutes. Cool 10 minutes. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.29 Kcal (1797 kJ)
Calories from fat 187.85 Kcal
% Daily Value*
Total Fat 20.87g 32%
Cholesterol 31.82mg 11%
Sodium 621.05mg 26%
Potassium 488.6mg 10%
Total Carbs 53.86g 18%
Sugars 12.05g 48%
Dietary Fiber 3.09g 12%
Protein 8g 16%
Iron 2.7mg 15%
Calcium 174.3mg 17%
Amount Per 100 g
Calories 314.11 Kcal (1315 kJ)
Calories from fat 137.45 Kcal
% Daily Value*
Total Fat 15.27g 32%
Cholesterol 23.28mg 11%
Sodium 454.42mg 26%
Potassium 357.51mg 10%
Total Carbs 39.41g 18%
Sugars 8.81g 48%
Dietary Fiber 2.26g 12%
Protein 5.85g 16%
Iron 2mg 15%
Calcium 127.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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