Directions:
- Heat a griddle over medium heat.
- In a bowl or large measuring cup, combine all the ingredients, mixing gently.
- Grease the griddle and ladle 3-4 dollops into it.
- When the batter has air holes peaking through, flip the cakes over.
- When the steam is mostly gone, they should be ready.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1246.05 Kcal (5217 kJ) | ||
| Calories from fat | 80.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 14% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 2459.96mg | 102% | |
| Potassium | 565.82mg | 12% | |
| Total Carbs | 231.6g | 77% | |
| Sugars | 4.9g | 20% | |
| Dietary Fiber | 16.09g | 64% | |
| Protein | 53.68g | 107% | |
| Iron | 17.3mg | 96% | |
| Calcium | 241.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 420.61 Kcal (1761 kJ) | ||
| Calories from fat | 27.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 14% | |
|---|---|---|---|
| Cholesterol | 55.25mg | 55% | |
| Sodium | 830.37mg | 102% | |
| Potassium | 190.99mg | 12% | |
| Total Carbs | 78.18g | 77% | |
| Sugars | 1.65g | 20% | |
| Dietary Fiber | 5.43g | 64% | |
| Protein | 18.12g | 107% | |
| Iron | 5.8mg | 96% | |
| Calcium | 81.4mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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