Calories in Usda Vitasoy usa, organic nasoya super firm cubed tofu

558Calories

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Nutrition Facts Usda Vitasoy usa, organic nasoya super firm cubed tofu

Amount Per 473.2 g
Calories 558.38 Kcal (2338 kJ)
Calories from fat 268.3 Kcal
% Daily Value*
Total Fat 29.81g 46%
Saturated Fat 6.15g 31%
Sodium 28.39mg 1%
Total Carbs 13.25g 4%
Sugars 2.84g 11%
Dietary Fiber 9.46g 38%
Protein 58.68g 117%
Iron 9.5mg 53%
Calcium 889.6mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (558 calories) 473.2 g
  • Cal: 27.9 %
  • Fat: 45.9 %
  • Carb: 4.4 %
  • Prot: 117.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.3%)
  • Fat (48.4%)
  • Protein (42.3%)
Usda Vitasoy usa, organic nasoya super firm cubed tofu Good and Bad Points
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