Super Strata Recipe

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Super Strata
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Ingredients:

Directions:

  1. Mix first four ingredients in large bowl, turning gently with spatula.
  2. Mix remaining ingredients and pour over ham mixture.
  3. Again, turn gently (but thoroughly) with a spatula.
  4. Pour into a greased 9 x 13 pyrex dish.
  5. Refrigerate 1 hour or overnight.
  6. Preheat oven to 375 and bake uncovered for an hour.
  7. If top browns too quickly, tent with foil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.64 Kcal (1552 kJ)
Calories from fat 224.84 Kcal
% Daily Value*
Total Fat 24.98g 38%
Cholesterol 148.87mg 50%
Sodium 1497.81mg 62%
Potassium 415.39mg 9%
Total Carbs 15.28g 5%
Sugars 5.83g 23%
Dietary Fiber 1.5g 6%
Protein 23.5g 47%
Vitamin C 19.8mg 33%
Iron 1.8mg 10%
Calcium 373.5mg 37%
Amount Per 100 g
Calories 157.96 Kcal (661 kJ)
Calories from fat 95.82 Kcal
% Daily Value*
Total Fat 10.65g 38%
Cholesterol 63.44mg 50%
Sodium 638.33mg 62%
Potassium 177.03mg 9%
Total Carbs 6.51g 5%
Sugars 2.48g 23%
Dietary Fiber 0.64g 6%
Protein 10.02g 47%
Vitamin C 8.5mg 33%
Iron 0.8mg 10%
Calcium 159.2mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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