Ingredients:
- note: squash is soaked with salt/water overnight, sugar/vinegar/mustard seed is added, then refrigerated overnight again
Directions:
- Add 1/3 cup salt to 1-1/2 quarts cold water
- Slice squash and add to water/salt
- Refrigerate overnight
- Drain
- Add onion, green pepper, and pimiento to squash
- Boil sugar, vinegar, and mustard seed
- Pour over vegetables
- Refrigerate, covered overnight
- NOTE: It is worth waiting for! Great accompaniment to meats, beans, sandwiches
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.89 Kcal (435 kJ) | ||
| Calories from fat | 7.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 1% | |
|---|---|---|---|
| Cholesterol | 2.06mg | 1% | |
| Sodium | 4711.56mg | 196% | |
| Potassium | 76.12mg | 2% | |
| Total Carbs | 22.24g | 7% | |
| Sugars | 20.4g | 82% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 0.79g | 2% | |
| Vitamin C | 25.4mg | 42% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.2mg | 56% | |
| Calcium | 34.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 35.59 Kcal (149 kJ) | ||
| Calories from fat | 2.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 1% | |
|---|---|---|---|
| Cholesterol | 0.7mg | 1% | |
| Sodium | 1614.15mg | 196% | |
| Potassium | 26.08mg | 2% | |
| Total Carbs | 7.62g | 7% | |
| Sugars | 6.99g | 82% | |
| Dietary Fiber | 0.3g | 3% | |
| Protein | 0.27g | 2% | |
| Vitamin C | 8.7mg | 42% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 3.5mg | 56% | |
| Calcium | 11.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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