Directions:
- Rinse and chop potatoes in quarters.
- Put the potatoes in a sauce pan with enough water to cover.
- Boil for about 8 min (or until knife tender).
- Drain and place back in the sauce pan with butter and place back on low heat.
- Season with salt and pepper (or any other herbs/seasoning of your choice).
- Saute for a min or so.
- Chop and add the feta cheese.
- Stir and heat until the feta is melted, yet still retains some shape.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.09 Kcal (1930 kJ) | ||
| Calories from fat | 145.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.15g | 25% | |
|---|---|---|---|
| Cholesterol | 59.32mg | 20% | |
| Sodium | 731.95mg | 30% | |
| Potassium | 1127.64mg | 24% | |
| Total Carbs | 66.98g | 22% | |
| Sugars | 14.98g | 60% | |
| Dietary Fiber | 9.75g | 39% | |
| Protein | 13.5g | 27% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 3.3mg | 111% | |
| Iron | 3.7mg | 21% | |
| Calcium | 343.2mg | 34% | |
| Amount Per 100 g | |||
| Calories | 120.83 Kcal (506 kJ) | ||
| Calories from fat | 38.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.23g | 25% | |
|---|---|---|---|
| Cholesterol | 15.55mg | 20% | |
| Sodium | 191.81mg | 30% | |
| Potassium | 295.5mg | 24% | |
| Total Carbs | 17.55g | 22% | |
| Sugars | 3.93g | 60% | |
| Dietary Fiber | 2.56g | 39% | |
| Protein | 3.54g | 27% | |
| Vitamin C | 1.7mg | 11% | |
| Vitamin A | 0.9mg | 111% | |
| Iron | 1mg | 21% | |
| Calcium | 89.9mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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