Directions:
- Preheat oven to 350F, grease a loaf pan.
- In a bowl, whisk together flours, maca powder, sugar and cinnamon. Set aside.
- In a food processor, combine tofu, cream cheese, oil, apple butter and milk. Puree until smooth.
- Stir puree into the dry ingredients, then fold in the kasha until just combined.
- Bake for 1 hour, cool 30 minutes in the pan before unmoulding onto a rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.01 Kcal (1327 kJ) | ||
| Calories from fat | 128.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.23g | 22% | |
|---|---|---|---|
| Cholesterol | 7.07mg | 2% | |
| Sodium | 310.36mg | 13% | |
| Potassium | 68.22mg | 1% | |
| Total Carbs | 42.69g | 14% | |
| Sugars | 14.35g | 57% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 4.87g | 10% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.7mg | 10% | |
| Calcium | 104.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 345.31 Kcal (1446 kJ) | ||
| Calories from fat | 139.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.5g | 22% | |
|---|---|---|---|
| Cholesterol | 7.7mg | 2% | |
| Sodium | 338.05mg | 13% | |
| Potassium | 74.3mg | 1% | |
| Total Carbs | 46.5g | 14% | |
| Sugars | 15.63g | 57% | |
| Dietary Fiber | 3.32g | 12% | |
| Protein | 5.31g | 10% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.9mg | 10% | |
| Calcium | 113.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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