Super Moist and Scrumpdillyishious Chicken Recipe

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Super Moist and Scrumpdillyishious Chicken
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Ingredients:

Directions:

  1. Brush chicken on all sides with mayonnaise.
  2. Place bread crumbs in large plastic food bag.
  3. Add chicken 1 piece at a time; shake to coat well.
  4. Arrange on rack in broiler pan or on foil-lined baking sheet.
  5. Bake in 425 degrees oven for 40 to 45 minutes or until internal juices run clear.
  6. VARIATION: Reduce bread crumbs to 1 cup and mix in 1/4 cup grated Parmesan cheese.
  7. Substitute boneless chicken breast for chicken pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 918.54 Kcal (3846 kJ)
Calories from fat 402.73 Kcal
% Daily Value*
Total Fat 44.75g 69%
Cholesterol 457.16mg 152%
Sodium 2578.01mg 107%
Potassium 927.63mg 20%
Total Carbs 26.21g 9%
Sugars 2.68g 11%
Dietary Fiber 0.74g 3%
Protein 96.71g 193%
Iron 4.1mg 23%
Calcium 125.6mg 13%
Amount Per 100 g
Calories 206.86 Kcal (866 kJ)
Calories from fat 90.7 Kcal
% Daily Value*
Total Fat 10.08g 69%
Cholesterol 102.96mg 152%
Sodium 580.58mg 107%
Potassium 208.91mg 20%
Total Carbs 5.9g 9%
Sugars 0.6g 11%
Dietary Fiber 0.17g 3%
Protein 21.78g 193%
Iron 0.9mg 23%
Calcium 28.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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