Super Light Buttermilk Pancakes Recipe

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Super Light Buttermilk Pancakes
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Ingredients:

  • 2 eggs
  • 2 cups buttermilk
  • 2 cups flour
  • 2 tsp sugar
  • 1 tsp salt

Directions:

  1. Beat eggs thoroughly, then add buttermilk and oil and mix.
  2. Add sifted dry ingredients and stir until mixed.
  3. Cook on greased griddle over medium hot burner.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.55 Kcal (1886 kJ)
Calories from fat 188.72 Kcal
% Daily Value*
Total Fat 20.97g 32%
Cholesterol 63.54mg 21%
Sodium 1817.45mg 76%
Potassium 396.71mg 8%
Total Carbs 55.53g 19%
Sugars 4.9g 20%
Dietary Fiber 5.55g 22%
Protein 10.67g 21%
Iron 3.6mg 20%
Calcium 322.1mg 32%
Amount Per 100 g
Calories 241.88 Kcal (1013 kJ)
Calories from fat 101.32 Kcal
% Daily Value*
Total Fat 11.26g 32%
Cholesterol 34.11mg 21%
Sodium 975.73mg 76%
Potassium 212.98mg 8%
Total Carbs 29.81g 19%
Sugars 2.63g 20%
Dietary Fiber 2.98g 22%
Protein 5.73g 21%
Iron 1.9mg 20%
Calcium 172.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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