Directions:
- Mix the chickpea flour with the milk and then rub it over a sieve into a bowl.
- You should get a slightly breadcrumb-like granulated product.
- Heat the ghee in a wok and add the flour.
- Cook 'til it is reddish in colour; this should take about 15 minutes.
- Take off the heat.
- Add the sugar, cardamom powder and the milk masala.
- Let cool slightly and then roll into golf ball sized balls.
- Milk masala is a mix of finely chopped nuts, cardamom and saffron powder that is put into plain milk to flavor it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.13 Kcal (1202 kJ) | ||
| Calories from fat | 192.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.42g | 33% | |
|---|---|---|---|
| Cholesterol | 50.5mg | 17% | |
| Sodium | 10.95mg | 0% | |
| Potassium | 133.36mg | 3% | |
| Total Carbs | 20.63g | 7% | |
| Sugars | 11.55g | 46% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 4.24g | 8% | |
| Iron | 0.8mg | 4% | |
| Calcium | 337.4mg | 34% | |
| Amount Per 100 g | |||
| Calories | 223.39 Kcal (935 kJ) | ||
| Calories from fat | 149.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.66g | 33% | |
|---|---|---|---|
| Cholesterol | 39.29mg | 17% | |
| Sodium | 8.52mg | 0% | |
| Potassium | 103.76mg | 3% | |
| Total Carbs | 16.05g | 7% | |
| Sugars | 8.99g | 46% | |
| Dietary Fiber | 1.32g | 7% | |
| Protein | 3.3g | 8% | |
| Iron | 0.6mg | 4% | |
| Calcium | 262.5mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Gulab Jamun
Milk, Flour, Powdered milk, Self-rising flour, Warm milk and 7 more.. -
Rice Pudding with Pistachios, Raisins and Saffron
Whole milk, Jasmine rice, Sugar and 5 more.. -
Seviyaan (Vermicelli Milk Pudding)
Milk, Vermicelli , roasted (seviyaan), Ghee (optional) and 3 more.. -
Carrot Kheer
Milk, Carrot, grated, Sugar (adjust), Cardamom powder and 5 more.. -
Kheer (Indian Rice Pudding)
Whole milk, Uncooked white rice, Sugar, Cardamom and 1 more.. -
Firni Or Rice Flour Pudding
Milk, Uncooked rice, Sugar, Cardamoms, Almonds, Pistachios and 2 more.. -
Rice Pudding
Basmati rice, Cold water and 8 more.. -
Mohanthal
Gram flour, Ghee, Milk, Khoya, Sugar, Cardamom powder and 4 more.. -
Sooji (Semolina Halwa)
Semolina, Ghee, Sugar, Cardamom powder and 2 more.. -
Pear Cardamom Bread
Flour, Sugar, Baking powder, Salt, Ground cardamom and 6 more.. -
Bread Halwa
Sweet bread, Milk, Ghee, Sugar, Oil (for deep frying) and 5 more.. -
Vermicelli Kheer
Vermicelli, Milk, Ghee or butter, Sugar and 2 more.. -
Finnish Cinnamon Rolls (Korvapuustit)
Yeast, Butter or 75 g margarine, Milk, Salt, Sugar and 6 more.. -
Boston Coffee Cake
Fresh yeast, Butter, Milk, Salt, Sugar, Ground cardamom and 8 more..
Also Try
-
-
-
-
-
-
-
-
-
Chickpea Flour Chocolate Chip Cookies (Gluten-Free)
Butter, Brown sugar, Eggs, Vanilla, Chickpea flour, Salt and 4 more.. -
Super Fast and Easy Microwave Chocolate Pudding
Cornstarch, Sugar, Milk (sub soy to make it vegan) and 2 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
